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Author Topic: bodybuilding  (Read 47004 times)

Offline bohol

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  • Posts: 14
    bodybuilding
    « on: June 22, 2008, 07:26:45 PM »
    anong magagandang exercise para lumaki ang wankata
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    Offline Inding

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    • Posts: 6
    • Gender: Male
      Re: bodybuilding
      « Reply #1 on: June 24, 2008, 06:19:41 PM »
      yung mga dips at press at compound excercises ang the best pa rin.
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      Offline Ellyb

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      • Posts: 13
      • Gender: Male
        Re: bodybuilding
        « Reply #2 on: August 31, 2008, 06:21:06 PM »
        Bench press para sa magandang chest tapos yung mga lifting exercises da best din yun.
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        Offline lottopinoy

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        • Posts: 10
          Re: bodybuilding
          « Reply #3 on: February 21, 2009, 05:37:20 AM »
          mag-weight lifting na lang kayo. mas astig.
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          Philippine Lotto Results | PCSO Lotto Results

          Re: bodybuilding
          « Reply #3 on: February 21, 2009, 05:37:20 AM »
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