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Pinoy Gambling Tambayan => Health and Medicine => Topic started by: bohol on June 22, 2008, 07:26:45 PM

Title: bodybuilding
Post by: bohol on June 22, 2008, 07:26:45 PM

anong magagandang exercise para lumaki ang wankata

Title: Re: bodybuilding
Post by: Inding on June 24, 2008, 06:19:41 PM

yung mga dips at press at compound excercises ang the best pa rin.

Title: Re: bodybuilding
Post by: Ellyb on August 31, 2008, 06:21:06 PM

Bench press para sa magandang chest tapos yung mga lifting exercises da best din yun.

Title: Re: bodybuilding
Post by: lottopinoy on February 21, 2009, 05:37:20 AM

mag-weight lifting na lang kayo. mas astig.